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 There is a quiet paradox at the center of modern life: we are more informed than ever about mental health, yet increasingly disconnected from our own emotional experience. We have language for stress, trauma, and anxiety, but far less capacity to fully feel, process, and release what lives beneath these labels. Emotions are acknowledged, but often not metabolized. They are managed, suppressed, in...
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epub
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4.49 £
 There is a quiet paradox at the center of modern life: we are more informed than ever about mental health, yet increasingly disconnected from our own emotional experience. We have language for stress, trauma, and anxiety, but far less capacity to fully feel, process, and release what lives beneath these labels. Emotions are acknowledged, but often not metabolized. They are managed, suppressed, in...
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  • Formats: epub
  • ISBN: 9798224535965
  • Publication Date: 15 Apr 2026
  • Publisher: Distributed via Draft2Digital
  • Product language: English
  • Drm Setting: DRM