101 Youth Netball Drills Age 12-16

Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop.
Fun, educational and challenging, all drills are illustrated and cover
the essential technical skills, including: warming up; speed and
endurance; power development; ball skills; goal shooting; spatial
awareness; team work; warming down.

As well as easy-to-fo...