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Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.Stress has a bad reputation but is actually a healthy biological phenomenon that helps us tackle life’s many demands. It simply becomes problematic when it’s out of tune with the frequency of our lives, result­ing in burnout, fatigue, sleep disturban...
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product_type_Audiobook
mp3
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11.66 £
Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.Stress has a bad reputation but is actually a healthy biological phenomenon that helps us tackle life’s many demands. It simply becomes problematic when it’s out of tune with the frequency of our lives, result­ing in burnout, fatigue, sleep disturban...
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  • Formats: mp3
  • ISBN: 9780008683054
  • Publication Date: 18 Jan 2024
  • Publisher: HarperCollins Publishers
  • Product language: English
  • Drm Setting: NONE