8-Week Blood Sugar Diet

Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.

This transformative 8-week plan will help you to control your blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss. It follows three core principles - a low-carb eating plan; advice on phys...