ADHD Body and Mind
An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD.
This neurodiversity-affirmative resource:
· Shows the connection between your gut, microbes, breath, heart, hormones and your immune system.
· Offers flexible, compassionate tools that nourish your body and mind without rules, shame or restriction.
· Helps you honour...
An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD.
This neurodiversity-affirmative resource:
· Shows the connection between your gut, microbes, breath, heart, hormones and your immune system.
· Offers flexible, compassionate tools that nourish your body and mind without rules, shame or restriction.
· Helps you honour...
