Age Like a Yogi

2025 Indie Book Awards Finalist | Body Mind Spirit

Yoga and ayurveda as keys for aging beautifully

While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides of a coin. It is custom-crafted for midlife and later by addressing both eternal verities and physical health. Yoga, the time-honored philosophy o...