Antioxidants

Liz Earle''s Antioxidants gives clear, up-to-date information on these nutrients in action and shows how they can help protect against cancer and heart disease and even slow down the ageing process.

Bestselling beauty and wellbeing writer Liz Earle''s fully revised and updated quick guide to antioxidants, including:

- The science behind antioxidants and how they work
- Their effect on ageing and age-...