Anxiety Prescription

''A must-read for anyone who suffers with chronic worry.'' – Dr Nicole LePera

''Dr Kennedy''s message has the potential to transform the way we think about mental health and the role of the body in calming the mind.'' – Dr Rangan Chatterjee

After years of trying different therapies for his crippling anxiety without success, Dr Russell Kennedy had an epiphany: anxiety does not start in the brain.

Anxi...