
Art of Mindful Living
Mindful is about fully appreciating life''s little pleasures and the most precious of moments that, all too often, pass by unnoticed when the mind is distracted.
Though it seems like a paradox, slowing down to focus on one thing at a time and resisting the urge to multi-task can actually make us more productive by allowing us to deliberately concentrate our energy on our most important tasks. Like...
Mindful is about fully appreciating life''s little pleasures and the most precious of moments that, all too often, pass by unnoticed when the mind is distracted.
Though it seems like a paradox, slowing down to focus on one thing at a time and resisting the urge to multi-task can actually make us more productive by allowing us to deliberately concentrate our energy on our most important tasks. Like...