Ayurveda Cooking for Beginners

Balance Your Body, Nourish Your Soul—Ayurvedic Cooking for Everyday Wellness

If you''re feeling depleted, disconnected, or seeking a deeper way to nourish yourself, Ayurveda Cooking for Beginners offers a gentle, healing path back to balance through food. 

Written by holistic nutritionist and Ayurvedic expert Laura Plumb, this inspiring cookbook makes the ancient science of Ayurveda easy to access a...