
Ayurveda Demystified
Introducing Ayurveda into Western living involves understanding a new language, new philosophy and new lifestyle, not an easy task. However, as an instructor, I quickly discovered that the wisdom is worth pursuing; following this modified basic wisdom taught in the accompanying class became an easy task. As an instructor of the introductory Ayurveda class, I re-named the body’s three energy flows ...
Introducing Ayurveda into Western living involves understanding a new language, new philosophy and new lifestyle, not an easy task. However, as an instructor, I quickly discovered that the wisdom is worth pursuing; following this modified basic wisdom taught in the accompanying class became an easy task. As an instructor of the introductory Ayurveda class, I re-named the body’s three energy flows ...