
Balance Control
"Balance Control" offers a comprehensive guide to understanding and improving balance, coordination, and stability, particularly as they relate to aging. The book emphasizes that while age-related decline is common, proactive measures like targeted exercise strategies can significantly reduce fall risk. It explores the intricate interplay of sensory systems, including the visual, vestibular, and p...
"Balance Control" offers a comprehensive guide to understanding and improving balance, coordination, and stability, particularly as they relate to aging. The book emphasizes that while age-related decline is common, proactive measures like targeted exercise strategies can significantly reduce fall risk. It explores the intricate interplay of sensory systems, including the visual, vestibular, and p...
