Balanced Brain

A FINANCIAL TIMES & SUNDAY TIMES BOOK OF THE YEAR

''Compelling . . . optimistic'' Observer

‘Fascinating . . . a refreshing counterblast to many popular ideas about wellbeing’ Prospect

‘Excellent . . . anyone reading it will come away with a kinder, better understanding of themselves’ Lucy Foulkes

There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefron...