Be happy without being perfected - how we are freed from the illusion of the obsession of beauty

Do you have a problem going to sleep at night, when the chaos spreads your home? Do you think that you will be happier if you can only reduce your weight, be more good mother, work with more ingenuity, reduce your stress, exercise more, and take better options? You are not perfect, but do you know something? You shouldn''t be perfect. We all suffer great expectations from time to time. But for man...