Better Brain
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.
''The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues. We are scientists who''ve uncovered that many symptoms of anxiety, depression,...
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.
''The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues. We are scientists who''ve uncovered that many symptoms of anxiety, depression,...
