
Body Detox
"Body Detox" explores the body''s natural detoxification processes, emphasizing the roles of the liver and kidneys in eliminating toxins. Rather than promoting fad diets, the book focuses on understanding and optimizing these inherent functions through informed choices. A key insight is that true detoxification involves supporting the body''s existing systems through diet and hydration, impacting ...
"Body Detox" explores the body''s natural detoxification processes, emphasizing the roles of the liver and kidneys in eliminating toxins. Rather than promoting fad diets, the book focuses on understanding and optimizing these inherent functions through informed choices. A key insight is that true detoxification involves supporting the body''s existing systems through diet and hydration, impacting ...
