Body of Change
Available
The Body of Change by Dr. Lisa Cooney
explores transformative somatic techniques to break free from limiting beliefs
and embrace full potential. The book examines coping mechanisms like the four
Ds (denying, defending, disconnecting, dissociating) and emphasizes trusting
body wisdom to overcome fear and create radical aliveness. Through practices
like the Roar® Technique, embracing discomforts, an...
Read more
E-book
epub
Price
14.00 £ * Old Price 14.99 £
The Body of Change by Dr. Lisa Cooney
explores transformative somatic techniques to break free from limiting beliefs
and embrace full potential. The book examines coping mechanisms like the four
Ds (denying, defending, disconnecting, dissociating) and emphasizes trusting
body wisdom to overcome fear and create radical aliveness. Through practices
like the Roar® Technique, embracing discomforts, an...
Read more
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