
Breaking Up With Sugar
A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction.
Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a ''high''. Breaking Up With Sugar offers a plan for the complete transformation of many people''s destructive relationship with food. For these people...
A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction.
Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a ''high''. Breaking Up With Sugar offers a plan for the complete transformation of many people''s destructive relationship with food. For these people...