Breath Practice Cards
Reap the mental and physical benefits of breathwork with this essential toolkit, complete with 50 illustrated breath-exercise cards and a 64-page guidebook.
Breath Practice Cards provide an uplifting, screen-free introduction to breathwork with simple and easy-to-follow exercises and meditations beautifully and accessibly presented. In the accompanying book, explore the origins, science and benefit...
Reap the mental and physical benefits of breathwork with this essential toolkit, complete with 50 illustrated breath-exercise cards and a 64-page guidebook.
Breath Practice Cards provide an uplifting, screen-free introduction to breathwork with simple and easy-to-follow exercises and meditations beautifully and accessibly presented. In the accompanying book, explore the origins, science and benefit...
