Breathe Easy

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Breathing is what gives us life and yet we hardly ever think of this amazing process unless we happen to be running for a bus or sticking to our New Year''s resolution of taking the stairs instead of the lift. But research now suggests that how we breathe can have a profound effect on our physical and emotional health, from controlling stress to improving mental focus and ability. Breathe Easy is ...
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E-book
epub
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8.99 £
Breathing is what gives us life and yet we hardly ever think of this amazing process unless we happen to be running for a bus or sticking to our New Year''s resolution of taking the stairs instead of the lift. But research now suggests that how we breathe can have a profound effect on our physical and emotional health, from controlling stress to improving mental focus and ability. Breathe Easy is ...
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  • Formats: epub
  • ISBN: 9781446490099
  • Publication Date: 8 Feb 2013
  • Publisher: Ebury Publishing
  • Product language: English
  • Drm Setting: DRM