Broken but Not Shattered

Heartbroken? Lost? Wondering what's next? I've been there-confused, overwhelmed, and just wanting the pain to stop. Breakups can feel like an emotional rollercoaster you never asked to ride. You're tired, you're over it, and more than anything, you just want to feel like you again.The truth is, breakups are common, but no one really teaches us how to heal from them. Too often, we spiral, forget ou...