Buddhism for Breakups

What would Buddha do?

Buddhist philosophy has helped radio, television and comedy star Meshel Laurie survive many life crises. But when she found herself facing the end of her nineteen-year marriage, she realised there were no Buddhist books about break-ups. So she wrote one.

Using Buddhism as a roadmap for navigating the fear, loneliness and grief of a broken heart, Meshel explains how the concepts...