Build a Powerful Mind : The Science and Psychology of Mental Strength, Focus, and Success

Unlock the hidden power of your brain – no willpower required.Do you know what to do but can't make yourself do it? You set goals, make plans, and then… nothing. You feel stuck, distracted, and mentally exhausted.You're not lazy. You're not broken. You just haven't learned how your mind actually works – and how to train it.Build a Powerful Mind combines cutting-edge neuroscience with practical, da...