
Calorie Restriction Benefits
Calorie Restriction Benefits explores the science behind calorie restriction (CR) and its effects on longevity and healthspan.
By examining studies, the book highlights CR''s potential to extend the healthy years of life by reducing calorie intake without causing malnutrition.
This intervention strategy has shown promise across various species by improving metabolic health.
The book presents evide...
Calorie Restriction Benefits explores the science behind calorie restriction (CR) and its effects on longevity and healthspan.
By examining studies, the book highlights CR''s potential to extend the healthy years of life by reducing calorie intake without causing malnutrition.
This intervention strategy has shown promise across various species by improving metabolic health.
The book presents evide...
