Can't Meditate, Won't Meditate

Have you heard about mindfulness? Is mindfulness being offered at your place of work? If it isn't already it possibly soon will be. Suddenly it's everywhere.* Maybe it has come your way but you didn't sign up because it all sounded a bit too hippy and sixties for you . . . ?* Maybe you thought it was all very well but you just don't have the time . . . ?* Maybe you've already tried it . . . and gi...