Chamomile Calming Touch

"Chamomile Calming Touch" explores the science and tradition behind chamomile, a natural remedy used for centuries. It investigates chamomile''s potential for promoting sleep and easing anxiety, highlighting the bioactive compounds like apigenin that contribute to its calming effects. The book also delves into chamomile''s impact on digestive health, examining its ability to soothe discomfort and ...