Child's Play

From one of Canada’s most inspiring and gifted sports heroes, an urgently needed guide to getting our kids active and healthy.

Like many of us, Silken Laumann’s fondest childhood memories are of play: staying outside until that final call for dinner, neighbourhood-wide games of Capture-the-Flag and road hockey that went on for hours.

But as a parent, Silken knows the world has changed. We are afraid...