Clean Mind, Clean Body

"An easy reset for feeling and living better." 
   — DEEPAK CHOPRA

"Tara makes purposeful self-care easy and enjoyable!"
   — DAPHNE OZ

A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder Tara Stiles.

Most of us are constantly plugged in and stressed out—tethered to our phones and e-mail, overworked and inactive ...