Coconut Oil and Immune System

Don''t judge the coconut by its shell, there is more to the coconut than saturated fats! It''s true that about 90% of the coconut is composed of saturated fats however this is not entirely bad; saturated fats in coconut oil is mostly made up of medium-chain triglycerides which are in fact healthier than most oils that you currently use. Coconut oil is not just edible good fat it is also beneficial...