Cognitive Behavioral Therapy

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Improve your outcomes by adjusting your thinking and changing your behavior

Did you know you have the ability to change your thinking and control your actions from the inside out? Whether you suffer from an anxiety disorder or OCD, you struggle with diet or substance abuse, or you''re simply unhappy with the results you''re getting in life, congnitive behavioral therapy can teach you how to think a...

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E-book
epub
Price
21.99 £

Improve your outcomes by adjusting your thinking and changing your behavior

Did you know you have the ability to change your thinking and control your actions from the inside out? Whether you suffer from an anxiety disorder or OCD, you struggle with diet or substance abuse, or you''re simply unhappy with the results you''re getting in life, congnitive behavioral therapy can teach you how to think a...

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  • Formats: epub
  • ISBN: 9780241889022
  • Publication Date: 2 Mar 2021
  • Publisher: Dorling Kindersley Ltd
  • Product language: English
  • Drm Setting: DRM