Cognitive Behavioural Therapy

Cognitive Behavioural Therapy

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Boyes, CarolynBoyes, Carolyn
Think better. Be happier.Is your style of thinking affecting your feelings? Could you make some basic changes and improve your self-esteem, motivation, and happiness?CBT is already a medically approved method of treating depression, and is now growing in popularity as a self-help mechanism.Need to Know? Cognitive Behavioural Therapy will enable you to assess your own thought patterns, and will sho...
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E-book
epub
Price
20.00 £
Think better. Be happier.Is your style of thinking affecting your feelings? Could you make some basic changes and improve your self-esteem, motivation, and happiness?CBT is already a medically approved method of treating depression, and is now growing in popularity as a self-help mechanism.Need to Know? Cognitive Behavioural Therapy will enable you to assess your own thought patterns, and will sho...
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  • Formats: epub
  • Access Mode: Visual
  • Access Mode Sufficient: Visual
  • Accessibility Feature: Appearance of all textual content can be modified, Publisher contact for further accessibility information
  • ISBN: 9780007570010
  • Publication Date: 26 Jun 2014
  • Publisher: HarperCollins Publishers
  • Product language: English
  • Drm Setting: DRM