
Cognitive Behavioural Therapy (CBT)
THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBT
Cognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.
This bestselling, practical pri...
THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBT
Cognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.
This bestselling, practical pri...