Collagen Boost
"Collagen Boost" explores how to naturally enhance your body''s collagen production through nutrition, hydration, and supplements for improved skin, joint, and hair health. Collagen, the body''s most abundant protein, is critical for skin elasticity and joint flexibility. As we age, our natural collagen production declines; however, this book argues that a holistic approach to diet and hydration c...
"Collagen Boost" explores how to naturally enhance your body''s collagen production through nutrition, hydration, and supplements for improved skin, joint, and hair health. Collagen, the body''s most abundant protein, is critical for skin elasticity and joint flexibility. As we age, our natural collagen production declines; however, this book argues that a holistic approach to diet and hydration c...
