Compassion Focused Therapy For Dummies
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Don''t be so hard on yourself – use compassion focused therapy as your guide
It''s often said that we''re our own worst critics—and it''s true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens. This motivating text covers the key principles of compassion focused therapy, which guide you in caring for you...
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E-book
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18.99 £
Don''t be so hard on yourself – use compassion focused therapy as your guide
It''s often said that we''re our own worst critics—and it''s true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens. This motivating text covers the key principles of compassion focused therapy, which guide you in caring for you...
Read more
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