Complete Idiot's Guide Glycemic Index Cookbook
Cook these recipes up, and keep blood sugar down.
With over 325 delicious and healthy recipes, The Complete Idiot''s Guide® to the Glycemic Index Cookbook is an invaluable reference for choosing foods according to their GI, a system of classifying carbohydrate-based foods by how much they raise blood sugar. Diabetes, insulin resistance, heart disease, and obesity may be avoided by following the gly...
Cook these recipes up, and keep blood sugar down.
With over 325 delicious and healthy recipes, The Complete Idiot''s Guide® to the Glycemic Index Cookbook is an invaluable reference for choosing foods according to their GI, a system of classifying carbohydrate-based foods by how much they raise blood sugar. Diabetes, insulin resistance, heart disease, and obesity may be avoided by following the gly...
