Complete Idiot's Guide to Boosting Your Immunity

The key to overcoming chronic illness and recovering from chemotherapy treatments-or just to avoid getting every virus that goes around-is to build up the body''s natural immune defenses. Nutrient-poor diets contribute to their poor health, so learning how to eat foods that boost your immune defenses is a very important step. The Complete Idiot''s Guide® to Boosting Your Immunity shows readers whi...