Complete Idiot's Guide to the Secrets of Longevity
Living life to the fullest now - and later.
Modern life can be dangerous to one''s health. Things like burnout, excess weight, stress, lack of sleep, poor diet, and pollutants can have a negative impact on the quality of life and ultimately one''s healthspan. Written by doctors, The Complete Idiot''s Guide® to Secrets of Longevity provides a clear and easy path to unlocking the secrets to living h...
Living life to the fullest now - and later.
Modern life can be dangerous to one''s health. Things like burnout, excess weight, stress, lack of sleep, poor diet, and pollutants can have a negative impact on the quality of life and ultimately one''s healthspan. Written by doctors, The Complete Idiot''s Guide® to Secrets of Longevity provides a clear and easy path to unlocking the secrets to living h...
