Conquering Fad Diet Fixation

Modern society has a decided fixation on body type, and despite well-meaning ad campaigns from some brands to attempt to gain worldwide acceptance for every body type, the “thin is in” mindset prevails. Readers will learn about the perils and pitfalls of the drastic, fast-fix diets advertised all over the place. This edifying book gives readers a matter-of-fact look at what a healthy diet looks li...