Controlling Your Emotions

The roller-coaster of emotional turmoil can be devastating. Fear, anger, and stress take their toll, and families are hurt, job performance suffers, and self-esteem plummets. Is there hope? In this hands-on guide, readers will find practical help in:

• dealing with depression
• overcoming bitterness
• understanding feelings
• forgiving others
• praising God in the midst of problems

True stories, emotional evaluat...