Crisis to Contentment

Each phase of life brings with it its own set of challenges, and the average middle-aged person is busier than ever. Whether it''s career changes, raising children, caring for elderly parents, dealing with loss, loneliness, navigating divorce, tempering hot flushes or keeping up with fast-paced societal changes (or all of the above), we have a lot on our plate. But with deep reflection and by tapp...