Culinary Medicine: The Science of Healing Through Nutrition

This isn't just a cookbook—it's an exploration of how food shapes our health, emotions, and lives. With the wisdom of a healer and the heart of a survivor, Dr. Bora combines personal stories, scientific insights, and practical techniques to reveal how the kitchen can be your most powerful tool for nourishment and resilience.Discover the chemistry behind flavors, the biology of nutrition, and the t...