Dancers' Body Book

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Learn how to build and maintain a dancer’s body with this classic guide to diet, health, and exercise.

Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer’s figure and a dancer''s vitality? A...

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product_type_E-book
epub
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Learn how to build and maintain a dancer’s body with this classic guide to diet, health, and exercise.

Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer’s figure and a dancer''s vitality? A...

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  • Formats: epub
  • ISBN: 9780061951794
  • Publication Date: 2 Jun 2009
  • Publisher: HarperCollins
  • Product language: English
  • Drm Setting: DRM