Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT)

The second edition of Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy: A Client''s Guide offers clear, practical advice on how to deal with some of the most common emotional difficulties we face.

Rational Emotive Behaviour Therapy (REBT) is a therapy approach that encourages a direct focus on emotional problems, helping you to understand the attitudes, thoughts and behaviou...