Dealing with Feeling

Dealing with Feeling

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Brackett, MarcBrackett, Marc

From Marc Brackett, director of the Yale Centre for Emotional Intelligence, comes a life-changing guide for regulating how we respond to our emotions in order to transform our lives.

Think back to your most challenging moment – whether in your career, relationships or personal life. Did you lose control from anger? Were you paralysed by fear? Did you isolate yourself due to humiliation?

Whatever you...

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E-book
epub
Price
21.99 £

From Marc Brackett, director of the Yale Centre for Emotional Intelligence, comes a life-changing guide for regulating how we respond to our emotions in order to transform our lives.

Think back to your most challenging moment – whether in your career, relationships or personal life. Did you lose control from anger? Were you paralysed by fear? Did you isolate yourself due to humiliation?

Whatever you...

Read more
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  • Formats: epub
  • Accessibility Summary: This ebook is compatible with assistive technologies and features a page list and page break locations to aid coordination with the print edition. There are no hazards. For more information on our commitment to accessibility, please visit us online at https://www.penguin.co.uk/accessibility
  • Access Mode: Visual, Auditory, Tactile
  • Access Mode Sufficient: Visual
  • Accessibility Feature: All non-decorative content supports reading without sight, Appearance of all textual content can be modified, ARIA roles provided, Compliance certification by (name), Compliance certification by (URL), EPUB Accessibility Specification 1.1, Landmark navigation, Language tagging provided, Link purposes clear, Next / Previous structural navigation, No reading system accessibility options actively disabled (except), Print-equivalent page numbering, Publisher contact for further accessibility information, Publisher web page for detailed accessibility information, Single logical reading order, Table of contents navigation, Use of color is not sole means of conveying information, Use of high contrast between text and background color, Use of ultra-high contrast between text foreground and background, WCAG level AA, WCAG v2.2
  • ISBN: 9781405970938
  • Publication Date: 18 Sept 2025
  • Publisher: Penguin Books Ltd
  • Product language: English
  • Drm Setting: DRM