Deep Sleep Hypnosis

You're not broken. Your body simply forgot how to sleep, and this book helps it remember.You lie in the dark, willing yourself to rest. But your thoughts won t stop. Your body feels wired, your mind won t quiet, and the harder you try to sleep, the more awake you become. Sound familiar?Deep Sleep Hypnosis offers a gentle, proven way to restore the rhythm your body was born to follow. Guided by Jen...