Defy Your DNA: How To Outsmart Your Genetics and Master The Art Of Staying Well

You are not a victim of your family tree.For decades, we've been told that our health is determined by the genetic lottery - that if heart disease, diabetes, or memory loss runs in the family, it's only a matter of time before it catches up to us.But modern science has revealed a startling truth: genetics loads the gun, but lifestyle pulls the trigger.This guide breaks down the revolutionary scien...