Diet and Me

Have you been spinning your wheel, trying diet after diet, only to lose and regain the same 5 or 10 kgs over and over again? Author Dr.Sonali Sarnobat is here to tell you that it is not your fault. The common weight loss strategy of Burn more calories than you consume will fail 95% of you in the long term, simply because this goes against your body s wisdom sometimes. So its time to stop fightin...