Dietary Fat Insights
Dietary Fat Insights tackles the confusing world of dietary fat, offering clarity on its impact on health, especially heart health and cholesterol. The book reveals how misconceptions about fat have shaped public health for decades, emphasizing that the type of fat is more crucial than the total amount. By exploring lipid biochemistry, readers gain a foundational understanding of how fats like LDL...
Dietary Fat Insights tackles the confusing world of dietary fat, offering clarity on its impact on health, especially heart health and cholesterol. The book reveals how misconceptions about fat have shaped public health for decades, emphasizing that the type of fat is more crucial than the total amount. By exploring lipid biochemistry, readers gain a foundational understanding of how fats like LDL...
