Doing What Matters
Available
Always busy, always "e;on"e; - and meanwhile the feeling that you are mostly just trying to keep up. In Doing What Matters Resilient Working with ACT, Ard van Oosten shows how to find more calm, direction, and meaning in a demanding work environment. Using Acceptance and Commitment Therapy (ACT), you learn to relate differently to stress, thoughts, and difficult emotions, and to consciously ch...
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E-book
epub
Price
10.95 £
Always busy, always "e;on"e; - and meanwhile the feeling that you are mostly just trying to keep up. In Doing What Matters Resilient Working with ACT, Ard van Oosten shows how to find more calm, direction, and meaning in a demanding work environment. Using Acceptance and Commitment Therapy (ACT), you learn to relate differently to stress, thoughts, and difficult emotions, and to consciously ch...
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