Don't Cuddle with Your Thoughts

An ingenious diagnostic tool to recognize painful emotional states and an effective manual to live a life of inner freedom.A person's emotional state determines their wellbeing and all their actions. Wouldnt it be great if we had an effective tool on hand to overcome painful emotions such as worries, loneliness, and anger? With his inventive, simple model of the Ego House and its 10 rooms, mindful...